Menu

Understanding Medical Restrictions


About Me

Understanding Medical Restrictions

About a year ago, I realized that there were some issues with my medical plan. I was diagnosed with a serious condition, but my treatments weren't going along quite as nicely as I would have hoped. I started thinking about different ways to streamline things, but I knew that I needed the help of my medical provider. I headed in to a medical clinic, and they worked with me to figure things out. I wanted to start a website to encourage others to find the help they need each and every day. Check out this blog for moe information that could help you.

Categories

Latest Posts

What's Causing Your Sudden Bowel Incontinence?
24 May 2023

Developing bowel incontinence can be scary and emb

How A TRT Physician Can Help You Combat The Effects Of Aging And Hormone Imbalance
13 April 2023

As you age and change, it's natural for your body

Why Buying A Hearing Aid Can Help A Musician's Career
3 March 2023

Musicians rely heavily on their hearing to differe

Having A Lot Of Shoulder Pain? How Dry Needling Can Help
30 January 2023

If you are having a lot of shoulder pain, you shou

2 Reasons Why You Should See An Ophthalmologist After Being Diagnoses With Type 2 Diabetes
22 December 2022

If your doctor told you at your last appointment t

Mantras To Tell Yourself When You're Worried About Premature Ejaculation

If you suffer from premature ejaculation, there may be a physical reason for this issue. However, there's also a high probability that the issue is mental, often a result of you getting too excited or nervous about having intercourse, and then achieving an orgasm too quickly. Premature ejaculation has the ability to end a lovemaking session in a quick and unsatisfying manner, so it's something that you probably want to avoid. Often, repeating mantras to yourself in advance of your sexual encounter can help you to feel calmer. Here are some messages that you may wish to remind yourself.

I Don't Have To Be Perfect

Men want to be perfect in bed as many men view sexual performance as a reflection of their masculinity. While it's noble to want to please your partner, putting pressure on yourself by wanting to be perfect may cause you to be too anxious and achieve your orgasm prematurely. Reminding yourself that you don't have to be perfect, either by repeating this mantra aloud when you're alone or saying it over and over in your head when you're with your partner, may be an effective way to calm down and thus reduce your risk of a premature ejaculation.

I'll Have Sex Again

Knowing that you're going to have intercourse, especially if you're younger or sexually inexperienced, can be highly stimulating — often, to the point that you ejaculate early on in the encounter. Because you perhaps haven't had sexual intercourse a lot, you'll get so excited that you're unable to last for more than a few minutes, and perhaps even less. It may be valuable to remind yourself that even if you're relatively sexually inexperienced right now, you will indeed have sex again. This sentiment can be helpful to calm you down.

I Can Take A Break

Many often have unrealistic expectations about sexual intercourse. You may feel as though you need to have vigorous, uninterrupted sex for 20 or 30 minutes in order to please your partner. The thought of intercourse lasting this long can make you nervous, excited, and overwhelmed, which can potentially lead to premature ejaculation. A simple mantra to remember is that you can take a break. Pausing the intercourse for just a few minutes is an effective way to reduce the stimulation to your body and thus stave off ejaculating. Remembering that a break is possible can be valuable for your anxiety and excitement.